Submit Consultation

Submit the following info along with what is stated below

• Age

• Height

• Weight

• Goal Weight

• Body fat % (if you know it)

• If you already tracking calories then what is your intake and your current macros<

• Whats your day job?

• Whats your activity Level outside of training?

• What type of training do you already participate in?

• Provide Your Skype and or FaceTime ID for a Video Call

• If you just want a phone consultation without video just leave your cell phone number

• Feel free to tell me any more info that you think is important

Provide details below when would be a good time for a live video consultation. Usually video calls can run from 30-60 minutes for total evaluation.